Monday, November 10, 2008

Find Your Own Happy Pace of Life

Metabolism is the central characteristic of biological life.
Fritjof Capra, Physicist (2008)

What is the difference between a rock and a rose? Metabolism. What is the difference between an obese person and an athlete? Metabolism.

Metabolism is speed. Too little speed, makes a sloth-like existence. Too much speed creates inflammation, and a body's anger response kicks in. Finding one's own happy pace of life is a matter of finding what gives joy and strength, and what leaves a person with enough energy to share and spare.

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